Home School Link at Harvington
Our Home School Link is:
Mrs Katie Thorp
Lunch Box Blues
Do you get stuck in a rut putting the same things in your child’s lunch box every day? It may be because they have their favourite foods or aren’t keen on trying new things, or if like me you’re just too busy (or tired) so it’s easier to keep it the same every day. We all need inspiring at times, to create interesting, delicious and healthy lunches for our children.
According to NHS choices a balanced lunchbox should contain:
One of the following starchy foods; bread, rice, potatoes or pasta;
Protein foods like meat, fish, eggs or beans;
A dairy item, like cheese or yogurt;
Vegetables or a portion of fruit
Below are links to some great ideas for quick and easy ways to send your child off to school with a happy healthy lunch box. There are some really useful tips too so why not give them a go, remember you don’t have to try them all at once. So let’s get inspired and beat those lunch box blues!